Formerly Gold's Gym
The Original Home of Serious Training
Welcome to Flex Fitness. The same great facility and serious training you know, now locally owned and operated in Prince George.
Welcome to Flex Fitness. The same great facility and serious training you know, now locally owned and operated in Prince George.
From beginners to pros - Flex Fitness Prince George has the equipment, trainers, and classes to help you reach your goals.
Premium strength equipment including free weights, cable machines, and resistance gear - everything you need for serious training.
Certified trainers design customized workout plans with expert guidance to help you reach peak performance.
High-energy classes for all fitness levels - from Ride classes to strength circuits. Stay motivated while you train.
A dedicated training space for women - train with comfort and confidence in your own zone.
Fuel your workout with fresh smoothies and protein shakes. Grab gear from our on-site pro shop.
Open 7 days a week. Monday-Friday from 5 AM, weekends from 7 AM. Train on your schedule.
Our Facility
We believe in serious training, world-class equipment, and proven results. As a locally owned and operated facility, we are dedicated to providing the best fitness experience in Northern BC.
Right here on Victoria Street, you'll find everything you need to reach your goals. Whether you're just starting your fitness journey or you've been training for years, Flex Fitness is built for you.
Follow us @flexfitnesspgExperience Gold's Gym Prince George for yourself. No commitment, no pressure - just a day of serious training.
| Monday - Friday | 5:00 AM - 10:00 PM |
| Saturday - Sunday | 7:00 AM - 8:00 PM |